Break the Silence

If you need help, call...

Text HOME in the US to 741741 to reach a Crisis Counselor
The Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via a medium people already use and trust: text. You can also reach out to them via Facebook message.

In the UK, text Shout to 85258

In CA, text CONNECT to 686868 to be connected to the Crisis Text Line powered by Kids Help. 

National Domestic Violence Hotline

Hotline: 1 (800) 799 – 7233
Available 24 hours a day, 7 days a week via phone and online chat.

Love is Respect – National Teen Dating Abuse Hotline

Hotline: 1 (866) 331 – 9474
Text: 22522
Available 24 hours a day, 7 days a week via phone, text, and online chat.

Pathways to Safety International

Hotline: 1 (833) 723 – 3833
Email: crisis@pathwaystosafety.org
Available 24 hours a day, 7 days a week via phone, email, and online chat.

Pathways to Safety International assists Americans experiencing interpersonal and gender based violence abroad.

Gay, Lesbian, Bisexual and Transgender National Hotline

Hotline: 1 (888) 843 – 4564
Youth Talkline: 1 (800) 246 – 7743
Senior Helpline: 1 (888) 234 – 7243
Email: help@LGBThotline.org
Hours vary, available via phone and online chat.

Womens Law

Email hotline: https://hotline.womenslaw.org/

The WomensLaw online helpline provides basic legal information, referrals, and emotional support for victims of abuse

Rape, Abuse, and Incest National Network (RAINN) – National Sexual Assault Hotline

Hotline: 1 (800) 656-4673
Available 24 hours a day, 7 days a week via phone and online chat.

RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE, online.rainn.org y rainn.org/es) in partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.

National Human Trafficking Hotline

Hotline: 1-888-373-7888
Text: 233733

National Suicide Prevention Lifeline

Hotline: 1-800-273-8255
Available 24 hours a day, 7 days a week via phone and online chat.

National Alliance on Mental Illness (NAMI) Helpline

Hotline: 1 (800) 950 – 6264
Email: info@nami.org
Available Monday through Friday, 10:00am to 6:00pm Eastern Standard Time.

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline

Hotline: 1 (800) 662 – 4357
Available 24 hours a day, 7 days a week via phone in English and Spanish

Contact the VictimConnect Hotline by phone at 1-855-4-VICTIM or by chat for more information or assistance in locating services that can help you or a loved one.

More Resources

Center for Substance Abuse Prevention

Silence the Shame focuses on education and awareness around mental health.

No Stigmas focuses on eliminating the stigmas surrounding mental health & supporting the creation of peer support mental health communities everywhere. 

Objective Zero provides suicide prevention, behavioral and mental health, wellness, and peer-to-peer support for military veterans in the United States. 

Project Semicolon strives to help reduce the incidents of suicide in the world.